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CAN’T MISS FREE GUIDE

5 STEPS TO CO-REGULATION

When we can find our calm, our children can feel safe navigating their big feelings, riding the wave, and re-gain their peace

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Research indicates that children who experience consistent coregulation are more likely to develop strong self-regulation skills, crucial for navigating life’s challenges. 

WHAT’S INCLUDED IN THIS GUIDE?

  • An explanation of co-regulation and what it really means
  • 5 actionable steps to take to regulate ourselves and offer space for our children
  • Affirming strategies for both prevention and postvention
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HERE FOR YOU

I’m Kelsey

Hi! I’m honestly elated you’re here. I’ve spent over a decade as a school psychologist, working with children and their educators to provide a nurturing learning environment. With the addition of my two boys, I’ve been navigating the seemingly intricate world of parenting.

Having worked closely with various related services providers, I’ve gained invaluable insights into the diverse needs of children. My journey as a mom and a professional is a continuous quest for resources that enhance my children’s development and help guide my parenting. Here’s to celebrating and supporting neurodiversity, healing our inner child, and connecting with others in a real way.  

Cheers!

hello all!

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